![group of girls playing soccer at daytime](https://i0.wp.com/moderndadtopics.com/wp-content/uploads/2020/06/akm-b2pocoo-scaled.jpg?resize=326%2C245&ssl=1)
Return to Play: Youth Sport Injury Considerations
Returning to play after periods of inactivity have a higher instance of injury in youth athletes. Fitness, Heat Acclimatization, Hydration, Sleep, and Nutrition all play a vital role in injury prevention.