Murph 2022 – Workout Gear.
Get ready for the murph in 2022. 1 mile run, 100 pull ups, 200 push ups, 300 squats, 1 mile run.
Get ready for the murph in 2022. 1 mile run, 100 pull ups, 200 push ups, 300 squats, 1 mile run.
Get Ready for the Murph with the Joe Whittemore Push Up Challenge!
Get Ready for the Murph with the Joe Whittemore Push Up Challenge!
Join the 2021 Modern Dad Topics Murph Challenge. 1 mile run, 100 pull ups, 200 pushups, 300 squats, and a 1 mile run.
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